Seitan u umaku od piva - malčice gorak, ali iznimno ukusan i lagan objed!

Seitan u umaku od piva

seitan narezan na šnite (debljine 5-10 mm)

1 malo pivo

2 mrkve

1 glavica crvenog/ljubičastog luka

malo brašna

      2-3   žličice mljevene slatke crvene paprike

začini papar,sol

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            Seitan in beer sauce

            seitan cut into slices (thickness 5-10 mm)

1 small beer
2 carrots
1 red / purple onion
a little bit of flour
2-3 teaspoons of groungred pepper
spices, black pepper, salt

Seitan izrezati na šnite, utrljati na svaku malo soli,crvene paprike i papra. Staviti u zdjelu i preliti pivom, ostaviti barem sat vremena. Očistiti i naribati luk i mrkvu. U dubljoj tavi na malo ulja propirjati luk dok ne postane staklast,dodati mrkvu i pirjati još par minuta, dodati seitan i uliti marinadu. Kuhati 10-ak minuta na laganoj vatri. Podliti ostatkom piva, prokuhati još 5-10minuta. Pomiješati 1-2 žlice brašna u malo vode te umiješati kako bi se umak dodatno zgusnuo (ne morate ukoliko vam se sviđa dobivena gustoća). Probati umak i dodati začina po potrebi.

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Cut seitan into slices, rub a bit of salt, red pepper and black pepper on each. Put it in a bowl and pour the beer over it, leave at least for an hour. Clean and grate the onion and carrots. In a deep frying pan, on a little bit of oil, fry the onion until it gets glassy, add the carrots and simmer for  few minutes, add  seitan and pour the marinade. Cook for 10 minutes on low heat. Pour the rest of the beer, boil for another 5-10minutes. Mix 1-2 tablespoons of flour in a little bit of  water and add it to the sauce so it would become thicker (but you don’t have to if you like the density). Try the sauce and add seasoning if necessary.